The Inside Advantage® Audio Program Series
The Inside Advantage® guided imagery and motivational audio programs cover a variety of topics to help individuals achieve specific goals. They are absolutely unique with original background music, special sound effects and gentle tones! The exceptional quality of these programs comes in part from paying close attention to detail. Much time was spent carefully choosing just the right words, concepts, and imagery for their special meanings. All programs are created and narrated by Cathy and produced in a professional recording studio. They are available in MP3 format that can be downloaded for quick access. Click Here for more information about The Inside Advantage® guided imagery audio programs.
Contact Cathy W. Lauro at 813-727-9859 or This email address is being protected from spambots. You need JavaScript enabled to view it.
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MP3 Set ONLY $33.00 (download)
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The Inside Advantage®
Let Go, Lighten Up & Get On With It!TM
A Woman's Guide to Extraordinary Health, Happiness, and True Success
- Let Go of What You Do Not Need or Want - Stress, Negative Emotions, Situations and Events Not In Your Control, The Internal Critic
- Lighten Up - Create Joy and Laughter, Develop an "Oh Wow!" Attitude, Feel Healthier and Happier
- And Get On With Living Successfully! - Believe in Yourself and Your Capabilities, Create Positive Changes, Gain Peace of Mind.
PLUS three (3) of Cathy's most popular guided imagery programs are included:
- Escape to Serenity - For Ultimate Relaxation and Personal Goals (28.7 minutes)
- Visualizing Radiant Health - To Enhance and Maintain Wellness (21.9 minutes)
- Sleep Well - Helping You to Fall Asleep and Sleep Deeply (21.15 minutes)
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Escape to SerenityTM
Guided Imagery Audio Program For Ultimate Relaxation, Serenity, and Personal Goals
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Visualizing Radiant HealthTM
Guided Imagery Audio Program to Enhance and Maintain Wellness
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Sleep WellTM
Guided Imagery Audio Program to Help You Fall Asleep and Sleep Deeply
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River of SunlightTM
Imagery Audio Program For Use During Chemotherapy
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Click Here to Watch Cathy's Video about Radiation & Chemotherapy on YouTube!
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Rays of SunlightTM
Imagery Audio Program For Use During Radiation Therapy
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Mastering Golf SkillsTM
Guided Imagery Audio Program For All Aspects of Golf Plus Concentration, Confidence, Relaxation and Visualization For Experienced Golfers or Beginners
Right Hand
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Left Hand
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Breaking Sales BarriersTM
Guided Imagery Audio Program to Learn to Believe in Yourself and Commit to Excellence
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About The Inside Advantage® Guided Imagery Audio Series
The mesmerizing music in the guided imagery audio programs was created especially for this series; listening to its slow beat invites your heart rate to slow down. Also, special sound effects and captivating, gently-pulsating tones can be heard in the background. (Nothing is subliminal; you hear everything.) The tones are synchronized to the brain wave patterns you naturally experience when you are deeply relaxed; they invite your brain waves to get in step with them so it’s easier to relax and focus without effort. The beat of the music and the tones work automatically to help you feel calm, comfortable, and carefree.
As you listen, Cathy invites to let go of your stress, your cares and concerns, as her caring voice gently soothes and lulls you into a wonderfully peaceful state of serenity, mind and body. After a short while, your awareness will probably become much more focused (in the alpha-theta range of brain wave patterns, somewhere between waking and sleeping), where your mind is at peak receptivity for creating positive changes. In the Sleep Well program, which is designed to help you reach deep sleep more easily, the tones are much slower and are synchronized to the brain wave patterns you normally experience when you are in deep sleep (delta range).
When listening to each program, you will want to make yourself comfortable, sitting or reclining, in a quiet environment. Programs are intended for listening through headphones, with your eyes closed. You can also listen to these programs by placing your music-playing device inside The Inside AdvantageTM Pillowcase and resting your head on your pillow.
WARNING: DO NOT listen to these programs while driving a vehicle, operating machinery, or while involved in an activity that requires you to be fully alert. To obtain the maximum benefit, plan to reinforce the relaxation, concepts, images, physical sensations, and emotional feelings by listening initially for 21 to 30 consecutive days. After that, you can listen as often as you like for reinforcement. Take advantage of your own inner resources. Train your mind to work for you for a change. All the best to you!
Contact Cathy W. Lauro at 813-727-9859 or This email address is being protected from spambots. You need JavaScript enabled to view it.